Alaskan Glacier

Benefits Include:

Natural Stress Relief: Formulated with ashwagandha and magnesium to reduce stress and promote calm without the use of sedatives.

Improved Sleep Quality: Supports better sleep by helping you unwind and reduce nighttime stress.

Mental Clarity: Helps improve focus and mental clarity, allowing you to stay sharp
throughout the day.

Cortisol Balance: Works to reduce cortisol levels, helping you manage stress more effectively.

L-Theanine for Relaxation: L-theanine promotes a calm, focused state of mind, without causing drowsiness, so you can relax and stay productive.

Vitamin D for Mood Support: Vitamin D helps regulate mood and promote emotional balance, supporting overall mental wellness.

Most people begin to notice the calming effects within 30 minutes to an hour after taking Essential Daily Calm. However, the full benefits, such as improved sleep quality, reduced stress levels, and emotional balance, may take a few days to a week with consistent use.

Cortisol is often referred to as the "stress hormone" because it is released in response to stress. While cortisol is necessary for some bodily functions, prolonged high levels can lead to feelings of anxiety, irritability, and disrupt your sleep. Plus high cortisol levels can have physical effects such as stubborn belly fat, increased cravings for unhealthy foods, and reduced muscle mass, making it harder for your body to maintain a healthy weight. Essential Daily Calm contains ashwagandha, an adaptogen that helps lower cortisol levels, magnesium to support relaxation, and vitamin D to regulate mood. Together, these ingredients help balance cortisol levels, reduce stress, and promote a calm state of mind.

We use KSM-66 Ashwagandha because it's the most clinically studied and premium form of ashwagandha available. KSM-66 is a full-spectrum extract that retains the natural balance of the ashwagandha root, and it's been shown in clinical trials to reduce cortisol levels by up to 27.9%. Unlike other ashwagandha extracts that may cause drowsiness, KSM-66 provides stress relief and energy support without sedating effects, making it perfect for daily use at any time of day.

We chose Magnesium Glycinate because it's the most bioavailable and gentle form of magnesium. Unlike magnesium oxide or citrate which can cause digestive upset and have poor absorption rates (as low as 10%), magnesium glycinate is chelated with the amino acid glycine, allowing for superior absorption and virtually no digestive side effects. The glycine also has its own calming properties, creating a synergistic effect that enhances relaxation and sleep quality without causing morning grogginess.